Poor secretaries know that eating out every night takes a big chunk
out of your budget. Cooking dinner for yourself is a great way to
cut food costs and experiment with the foods you like. I’m always on
the look-out for meals that are easy to prepare and cheap to make
and these three cheap and easy chicken dinners fit the bill.
Two of the following recipes involve the use of a slow cooker. If
you don’t already own one, I highly recommend it. Slow cookers are
the ultimate tool for easy preparation. All you have to do is mix up
the ingredients, start the cooker and return to a hot and ready meal
later on.
Easy Chicken and Rice Casserole
* 1 cup of uncooked rice
* 3 cups of water
* 1 packet of dry onion soup mix
* 1 can of cream of chicken
* 2 uncooked chicken breasts
Prepare by mixing all ingredients in a slow cooker and cooking on
high for 3-4 hours.
Cheap Chicken Alfredo with Penne
* 1 box of penne pasta
* 1 small bag of frozen broccoli
* 1 jar of ready-made alfredo sauce
* 2 cups of chopped, cooked chicken
* 1 teaspoon dried basil (or 1 tablespoon fresh)
* Salt and pepper to taste
Begin by cooking the pasta and steaming the veggies in two separate
pots. Cook pasta for 8-10 minutes to desired texture and drain.
Return the noodles to the pot and add the vegetables, sauce, chicken
and basil to the pasta in the pot. Stir and cook over low heat until
everything is warmed through. Season to taste with salt and pepper.
Cheesy Chicken and Rice Casserole
* 1 cup of uncooked long grain rice
* 3 cups of water
* 2 teaspoons chicken bouillon granules
* 1 can of cream of chicken soup
* 1 bag of frozen broccoli
* 2 cups of chopped cooked chicken
* 1/4 teaspoon of garlic powder
* 1 teaspoon of onion salt
* 1 cup of shredded cheddar cheese
Mix all ingredients in slow cooker and cook on high for 3-4 hours.
Look for preparation tasks you can do ahead of time. Cooking and
chopping up the chicken for two of these recipes immediately after
returning from the grocery store will save you time when you’re
throwing dinner together after a long day of work.
Experiment with these recipes to suit them to your individual
tastes. If you don’t like alfredo sauce, use marinara or pesto
instead. Use different vegetables if you don’t like broccoli or try
different styles of pasta. Spice up the recipes with chili powder or
crushed red pepper if you like a little zing in your meals. If you
have leftovers, stick them in individual serving Tupperware
containers to take for lunch the next day. Get creative – play
around with these recipes and enjoy creating dishes that taste great
and save you money!
About The Author
Sarah Russell, aka "The Sexy Secretary," is a connoisseur of
living the good life on a budget. Check out her website at
http://www.thesexysecretary.com for more fabulous ideas on how
to trim down your expenses without reducing your quality of
life.