Onion , Finely Chopped
Tablespoon Curry Powder
Garlic Clove , Crushed
Low Fat Cooking Spray
100g Cauliflower Florets
2 Carrots , Sliced
Courgette , Sliced
100g Mushrooms , Sliced
Red Pepper , Chopped
100g Broccoli
400g Tin Tomatoes
500ml
Vegetable Stock
Tablespoon Tomato Puree
Salt & Pepper

Saut' the onions, garlic & curry powder in low fat cooking spray for 3 minutes . Add the carrots & cauliflower & cook for a further 2 minutes .  Add the remaining ingredients , bring to the boil & simmer for 20 minutes until all the vegetables are tender . Season to taste .