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Vegetable Product Database
| Food |
Measure |
Prot |
Carb |
Fat |
Cals |
| Fast Foods |
| Fast foods, cheeseburger, with
condiments and vegetables |
1 sandwich (258.0 g) |
38.0 |
39.7 |
43.7 |
704 |
| Fast foods, cheeseburger, with
condiments and vegetables |
1 sandwich (220.0 g) |
28.2 |
38.4 |
33.0 |
563 |
| Fast foods, cheeseburger, with
ham, condiments and vegetables |
1 sandwich (254.0 g) |
39.5 |
37.7 |
48.2 |
744 |
| Fast foods, cheeseburger,
bun, with condiments and vegetables |
1 sandwich (228.0 g) |
29.8 |
53.2 |
35.3 |
650 |
| Fast foods, cheeseburger, with condiments and vegetables |
1 sandwich (166.0 g) |
21.3 |
35.2 |
21.1 |
417 |
| Fast foods, cheeseburger, with condiments and vegetables |
1 sandwich (154.0 g) |
17.9 |
28.2 |
19.8 |
359 |
| Fast foods, hamburger, with
condiments and vegetables |
1 sandwich (226.0 g) |
34.3 |
40.3 |
26.6 |
540 |
| Fast foods, hamburger, with
condiments and vegetables |
1 sandwich (110.0 g) |
13.0 |
27.3 |
13.5 |
280 |
| Fast foods, salad, without
dressing, with turkey, ham and cheese |
1.5 cup (326.0 g) |
26.1 |
4.8 |
16.1 |
267 |
| Sandwiches and burgers, hamburger, with condiments and vegetables |
1 sandwich (218.0 g) |
25.9 |
40.1 |
27.4 |
512 |
| Fats and Oils |
| Oil, vegetable, industrial,
soy (partially hydrogenated) |
1 tbsp (14.0 g) |
0.0 |
0.0 |
13.7 |
120 |
| 1 cup (218.0 g) |
0.0 |
0.0 |
218.1 |
1,927 |
| 1 tsp (5.0 g) |
0.0 |
0.0 |
4.6 |
40 |
| Soups, Sauces, and Gravies |
| Soup, beef with country vegetables,
chunky, ready-to-serve, single brand |
1 serving (244.0 g) |
12.4 |
16.1 |
4.4 |
153 |
| 1 package yields (540.0 g) |
27.5 |
35.6 |
9.8 |
340 |
| Soup, beef with vegetables and barley,
canned, condensed, single brand |
1 serving (128.0 g) |
5.0 |
10.5 |
1.8 |
78 |
| 1 package yields (312.0 g) |
12.2 |
25.6 |
4.4 |
190 |
| Soup, PROGRESSO CHICKEN & WILD RICE WITH
VEGETABLES |
1 serving (240.0 g) |
6.0 |
12.0 |
2.2 |
93 |
| 1 package yields (538.0 g) |
13.5 |
27.0 |
4.9 |
210 |
| Soup, PROGRESSO HEALTHY CLASSICS CHICKEN RICE WITH
VEGETABLES, canned, ready-to-serve |
1 cup (240.0 g) |
6.3 |
12.5 |
1.5 |
89 |
| Soup, sirloin burger with vegetables,
ready-to-serve, single brand |
1 serving (240.0 g) |
10.1 |
16.4 |
8.9 |
185 |
| 1 package yields (540.0 g) |
22.7 |
36.7 |
20.0 |
415 |
| Vegetables and Vegetable Products |
| Vegetables, mixed (corn, lima beans,
peas, green beans, carrots) canned |
1 cup (182.0 g) |
2.6 |
13.4 |
0.4 |
67 |
| Vegetables, mixed, canned, drained solids |
1 cup (164.0 g) |
4.3 |
15.1 |
0.5 |
80 |
| Vegetables, mixed, canned, solids and liquids |
1 cup (246.0 g) |
3.5 |
17.5 |
0.7 |
88 |
| Vegetables, mixed, frozen, cooked,
boiled, drained, with salt |
3.5 oz. (100.0 g) |
2.9 |
13.1 |
0.2 |
59 |
| 1 package (10 oz) yields (276.0 g) |
7.9 |
36.0 |
0.5 |
162 |
| Vegetables, mixed, frozen, cooked,
boiled, drained, without salt |
3.5 oz. (100.0 g) |
2.9 |
13.1 |
0.2 |
65 |
| 1 package (10 oz) yields (276.0 g) |
7.9 |
36.0 |
0.5 |
179 |
| Vegetables, mixed, frozen, unprepared |
1 pack (2-1/2 lb) (1,134.0 g) |
37.8 |
152.7 |
5.9 |
726 |
| 1 package (10 oz) (284.0 g) |
9.5 |
38.3 |
1.5 |
182 |
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